Whirlwind Delivery continued..

You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.

Hi!!! Sorry it has taken me so long to finish my story about Maren’s birth but life happens and I get sidetracked easily by bright, shiny objects. 

Now, when I said I remembered everything that happened the day she was born, I do, but my 5 days in the hospital are somewhat blurred together as well as the days (2 weeks total) she spent in the NICU.  

So let me back up a bit…I have anxiety.  And that anxiety worsens when I am pregnant. I constantly worry about what I am doing and if it will impact the little human growing inside of me. Am I eating the wrong food? If I workout, will my heart rate get too high and hurt her? Will the stress at work impact my pregnancy? Did the tool the chiropractor just used on me effect my tiny human in my belly? (yes, these are all real thoughts I had) 

I worried much more with Maren than I did with Mason, I am not sure why…but I almost drove myself batshit crazy with unrealistic concerns and I am fairly certain my family hated me for those 7.5 months. I mean, just really stupid stuff that most normal people do not even begin to think about when pregnant…or at all. 

So as soon as “flu” season hit, you can bet this mama was in full panic mode.  I am not able to have flu shots due to having Guillain-Barré when I was in middle school. I made Aaron do the grocery shopping, I would make Mason wash his hands or shower immediately after school (ugh, my poor family) and I rarely left the house.  

I even considered cancelling my baby shower the week before Maren came in fear of catching the flu from my friends or family who were attending. I mean, who does that? 

So yes, not only do I have anxiety, but when my anxiety is heightened, I go to silly lengths to try and control situations thinking it will make things better.  

 

The point of that little tidbit will make more sense when I conclude this post but for the record, we had my shower on Feb 8th, I didn’t get sick from anywhere there yet I still had to deliver early due to some unknown (to this day) infection. Coincidence? I think not. 

The day I was released & my first time holding my baby girl. 

The day I was released & my first time holding my baby girl. 

So where I left off…the first couple of days after Maren was born, I didn’t venture to her room as much as I should have or could have. It broke my heart to see her hooked up to so many machines, her little belly struggling as she breathed.  Even worse, I couldn’t hold her.  And the machines…every beep just made me worry more!

Most of the time when the NICU Dr’s would talk to us, I didn’t understand what they were saying, I relied on Aaron to retain the information and then tell me again later when I asked him a million times if she was going to be ok and what the Dr’s said and then I would analyze it all over and over again in my head.  What did it mean? All I wanted to know was whether or not she would be ok and WHEN! By the way, those were the two things they won’t straight up answer in the NICU…they dance around it. 

Meanwhile at night, when things “calmed” down, I would find myself shaking in bed, not able to sleep or control my body. I couldn’t really pinpoint if it was anxiety or if it was from one of the many antibiotics they had me on for the possible infection.  They ended up giving me meds to help me relax so I could sleep but now that I look back, I am 100% certain it was all anxiety related.  

I was released after 5 days, standard c-section time in the hospital and when I went to lay down that night at home, I was feeling pain in my chest. Now, this is something that is not taken lightly after a c-section so I called my Dr to talk about it. She told me to go in for some tests which led to basically an entire Friday spent getting blood work, X-rays and scans making sure there were no clots, etc. from the c-section.  Everything turned out to be ok, again, if I had to guess, 100% anxiety related.  

Maren was "ONLY" in the NICU for a total of two weeks but that two weeks felt like a lifetime. There were a lot of ups and downs. A lot of crying.  One of the positives was I was so busy worrying about her, I never really felt too much pain from my c-section, got to find the silver lining, right?

We had amazing nurses who put things into perspective for me when I would find myself crying or upset if there was little to no progress when I would arrive to visit her.  They told me there were babies in the NICU for over a year, can you imagine? 

We had Dr’s who made sure Maren got the best care possible and they always had the best of intentions when deciding what the next steps were for our baby girl.  Even when they know it is heartbreaking for parents to hear, "sorry, she isn’t going home today,” "probably not tomorrow either," they still stick to their guns because that is their job.   And while I may not have seemed like it then, I am forever grateful for the Mercy NICU staff for taking such good care of my little girl. 

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9 days after her delivery, on 2/23 we finally made a big step: Oxygen/Cannula came off and it was time for her first bottle feeding. After that she spent a week getting used to taking her bottle without any desaturations, if she “passed” that test, we could go home. Every time we fed her a bottle, I was secretly praying that the monitors did not beep.  Every beep was a setback in getting our girl home!  The day she came home, we were definitely not expecting it! It was March 1st in the morning when the Dr told us we would be going home.  We didn’t have warm clothes for her or a blanket for her carseat! But I didn’t care, we took the hospital blankets and BOLTED out of there all smiles…heart rate monitor in tow (PS - those things are not my friend, false alarms while you are driving are enough to make you shit yourself). 

Finally having our little family of 4 under one roof felt amazing! Of course, we still weren’t in the clear, we had the heart rate monitor for a week after she came home to make as a precaution. We had an in home nurse come check on her and we had to get her shots to help reduce the severity of rotavirus should she contract it.  And I wasn’t allowed to take her anywhere for like 3 months and guests were to be limited. To say that was challenging for me was an understatement but I was going to do everything I could to keep my little nugget healthy at home! 

Now I promise, there is a point to me sharing this story. We never had any answers as to why I had a fever that day or what type of infection I may have had…none of the test ran came back with anything conclusive. While that is really frustrating, I also feel like it all happened for a reason.  

Was it how I planned for her to be brought into this world? No. Was it really hard for me to accept the fact that the first two weeks of her life were in spent in a hospital and not at home snuggling on the couch without machines and monitors? Yes.  Was it hard to balance having a kid at home while one was in the NICU? Yes. Was it hard as hell as on us as a family mentally and physically? Yes.  

That which doesn’t kill you makes you stronger, right? 

I feel like someone was trying to teach me that while I try REALLY (really) hard to control all aspects of my life, it is not all in my control.  This little girl came into the world 6 weeks early whether I liked it or not that day and she was going to teach me all about learning to not take life too seriously, to calm down, relax a little more, to go with the flow (not all the time, haha) and to love and appreciate more.  

Now I can look back and say while it still hurts my heart to remember those days, it is part of who she is and she is a fighter. She is independent and brave.  She is strong and curious.  She knows what she wants and isn’t afraid to let you know. And most importantly, she is a perfectly happy and healthy almost 2 year old. And for that, I am grateful. <3 

Cover photo by Lisa Parsons Photography. 

Turkey Chili

Alright guys, I attempted my first recipe video! I hope you liked it. There is some room for improvement for sure but I have to start somewhere, right?! 

Anyways, if you stumbled across this post, this is by far my most FAVORITE Chili recipe EVER. It is a modified version from a meal plan of a program I have done in the past and has become a staple in our house! 

This recipe makes 6 servings at 1 cup each however in the video, I made double, so 12 servings total at 1 cup each.  I prefer to double any recipe I can so that I can portion it out and put extras in the freezer for those busy weekdays or weeknights! Work smart, not hard! 

Turkey Chili

1 tsp. olive oil
1.5 lbs. raw 93% lean ground turkey
1/4 med onion, chopped (you can use one whole onion, we don't)
1 med green bell pepper, chopped
1 cloves garlic, finely chopped (you can use 3 cloves, again, we don't) 
1.5 tsp. ground cumin
1 Ttbsp chili powder
½ tsp. sea salt
¼ tsp. cayenne pepper (to taste; optional)
2 (15oz) cans black beans (or pinto beans) drained & rinsed (I prefer to use one of each)
1 (15oz) can all natural diced tomatoes, no sugar added (do not drain)
12 fresh cilantro sprigs, for garnish (optional)

  • Heat oil in a large saucepan over medium-high heat, I prefer to use my dutch oven! 

  • Add turkey, onion, bell peper and garlic; cook, stirring occasionally for 5 to 8 min or until turkey is no longer pink (this time will be longer if you doubled the meat) 

  • Add cumin, chili powder, salt and cayenne pepper; cook, stirring constantly for 1 min.

  • Add beans and tomatoes (with liquid). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for 15 to 20 min, or until thickened.

  • Serve warm, sprinkled w/ cilantro.

PB + Coconut Oatmeal Recipe

I ate this snack 4 times this past week...no lie. 4 times.  And I could eat it 4 more times...right now.

It is SOOOO good! I am on a specific meal plan for my workout program that uses color coded portion controlled containers based on different types of food. Earlier this week I had some random containers left for the day which led me to this concoction. 

We shall call it "Hawaiian" Peanut Butter Oatmeal&nbsp;

We shall call it "Hawaiian" Peanut Butter Oatmeal 

Recipe:

1 packet instant oatmeal (I use plain Quaker) cooked
1/2 tsp pure maple syrup
2 tbsp unsweetened coconut flakes
1 small sliced banana
2 tsp natural peanut butter (almond butter would be good too) 

Put all the ingredients together, stir and enjoy! 

Whirlwind Delivery...

As I sit here planning Maren's 2nd birthday party, I was quickly flooded with emotions of how she came into this world and I decided it was time to write it down, to share my story and to just get it off my chest.....

I don't know if it was how she born that makes it seem like it was just yesterday but it is all still so vivid and real in my mind that it is hard to believe that it was almost 2 years ago.  

One of our last photos as a family of 3!

One of our last photos as a family of 3!

A time that was supposed to be exciting and happy quickly turned into something larger than what I thought I could handle, EVER. We are really not religious in our house at all but this was when I realized, nothing would be thrown at me in my life that I couldn’t handle or find a way to work through, especially with the support of friends and family.  

It was Saturday, February 15th, just 3 days after my 34 week check up where everything looked great! One minute we are out shopping for Maren, finishing off her registry and the next minute, I felt achy, then my entire body was convulsing, to say I was freaked out is an understatement.  I remember everything from that day and if you know me, you know that is pretty amazing because most of the time, I don’t remember what I did yesterday. ;) 

We had breakfast at Mimi’s, went to Babies R Us, then Buy Buy Baby…as we got in the car, I told Aaron I felt funny, like I was getting the flu and that I wanted a smoothie from Jamba Juice.  So we drove ALL the way down Manchester to West County Mall for my smoothie and by the time we got there, my body was shaking uncontrollably. Minutes from the hospital, I still made him drive us home (30 minutes away) because I didn’t want to drag Mason to the hospital with us and I definitely didn’t want him to know I was slowly losing my shit.    

We got home, I called the nurse, waited for her to call back and in the meantime, I had my dad come over to stay with Mason.  At this point, I was still shaking, my entire body, head to toe, I could not stop it.  And there was no fever.  The nurse called back and recommended we head in to get checked out.  

I gave Mason and my dad a hug, crying.  I really wasn’t sure what was going on and if everything was going to be ok and I was scared.  I could see the concern in my dad’s eyes, not a look I see often. We headed to Mercy, by the time we arrived my convulsions had stopped and I had a fever. The check in process and waiting for someone from labor and delivery to come get me felt like an eternity.  

We got into the room, got me all hooked up and they immediately started asking me questions and running tests. Blood work, flu swabs, etc.  You name it, they did it.  They checked on Maren, which I have to add, was my first exam ever by a male OBGYN and it was strange…I prefer my lady docs, no offense to the male doctors of the world, you are important too. Just a personal preference for me.  Of course, she was breech (on Thursday at my 34 week appt she was head down).  They did an ultrasound to confirm her position just in case delivery was necessary.  After a lot of Dr’s came in and out, questions were asked, test results were shared (inconclusive for most), possibilities being discussed about what may happen with me or Maren they finally got my fever under control but Maren’s heart rate was not slowing down. They still had no answers as to why I had a fever and what was going on but they made the decision that an emergency delivery was inevitable.  Her little body couldn’t maintain a heart rate so high for much longer. We were aware of the possible outcomes of my “infection” and her early delivery, this is when it all started to become more real, scary and a little blurry.  

I remember Aaron and I talked about how my OB had just told me on Thursday at my check up that since I was 34 weeks, if she were to be born early, her lungs should be fully developed.  That gave us hope, we put on a smile, called our families, took some selfies so we could document the moments (duh) and started the process for an emergency c-section.  

Due to the fact that I had a possible infection, anesthesia was extremely concerned and had a time window to get the epidural in and out without causing more serious problems.  We made a decision on which route to go (she gave us many options and all of the possible outcomes) and they wheeled me back.

I remember the nurses, the OBGYN who was going to perform the procedure, the NICU Dr all being so calm and caring.  One of the nurses asked me what I wanted to listen to during my c-section, it was like a scene from Grey’s Anatomy.  I, of course, said John Mayer. His music always calms me down.  

I laid there, half aware of what was going on because when my anxiety sets in, I tend to block out everything around me.  I heard talking, I vaguely remember the conversations going on in the room as they worked quickly to get Maren out into the world and safely into the hands of the best NICU staff in St Louis. 

I hope blood doesn't bother you....

I hope blood doesn't bother you....

A few minutes later, she was here at 5:56pm. 5lb 2oz and 17.5 inches long. My little peanut. I had high hopes that everything would be fine and that the NICU Doctor’s had less work in store for them than they prepared for but I was wrong. I wasn’t expecting her to be struggling to breathe so much because I had just been told 3 days before, her lungs would be developed if she came early, I wasn’t expecting not being to get that first picture holding her because she needed oxygen and to be rushed off to the machines that would be her safety net for the next 7-10 days. They quickly showed her to me and she was perfect, she didn’t cry right away and she definitely was having problems breathing on her own.  My heart sank, I was now officially in panic mode but stuck on a table, helpless. 

Aaron kept a close eye on her as they put the little mask to her mouth to help her breathe.  He still got to cut her cord and they even took a second to remove her from the mask to bring her to me for a kiss before quickly taking her to the NICU.  All I remember is looking over from the table and seeing this little girl I had carried for 7.5 months laying there, almost lifeless and feeling like I failed.  I felt so scared, wondering what I done and how I could have prevented this, wondering if she would be ok and then I felt angry because this wasn’t how this was supposed to happen.  She was 6 weeks early, her lungs were supposed to be ok by now, she wasn’t due until March 29th and it was February 15th…it was like a flood of emotions had come over me and the days events were finally starting to sink in.  Luckily, Aaron was able to go with Maren and stay with her while I was in recovery.  

My family came in a few at a time to say hi and I tried really hard to be strong. At this point, I really didn’t know the severity or condition of Maren other than they took her to the NICU to examine her and get an idea of what was going. 

I wanted nothing more than for Aaron to come back with great news and that she would be put in the regular nursery….that isn’t how that went though. 

Given my situation prior to delivery and the unknown, they put us both on TONS of antibiotics in heavy doses to fight off whatever infection I had and to be sure it didn’t impact her little developing body.  Once I was done in recovery, they wheeled me down to her in the NICU where I would get my first real glance at my baby girl but I wasn’t allowed to hold her.  Her heartbeat was too high and she needed to stay in her bed where the monitors could help her, even too many touches would be bad.  I was heartbroken.  All I wanted to do was scoop her up and tell her everything would be ok and I couldn’t. Again, the feeling of helplessness sunk in and I felt like as a mom, I had failed. 

Now, I don’t remember from here whether or not they explained her situation to me in her NICU room or in my room but either way, the Dr’s kept telling me she was “really sick.” Every time I heard that phrase, I would get knots in my stomach and I would start to block everything out…a.k.a. my anxiety would sink in….but basically it boiled down to the fact that her lungs WERE NOT developed and she was really struggling to breathe on her own.  I am probably going to butcher most of this because I am not a Doctor but she needed oxygen and a cpap machine, plus a heart rate monitor and respiratory monitor along with other "bells and whistles” (that is the VERY technical term) that would use to track her progress while hooked up to all of the loud beeping machines…the machines that would become my arch nemesis because every time they went off, it would mean a set back and more time in the NICU, but we will get to that another day. 

I remember for at least the 1st day, maybe part of the 2nd, I would send Aaron to check on her, I was avoiding the reality of seeing her all hooked up to tubes with her little belly working so hard to breathe.  I didn’t want to see it, I didn’t want to be sad. I wanted to pretend it didn’t happen.  I kept using the excuse that it wasn’t easy for me to get down to her room give my c-section pain.

To be continued….time to snuggle my perfect, almost 2 year old preemie and watch Frozen. <3 

Chop it likes it's HOT!

Ok, so I might be crazy, but really, I used my new Pampered Chef Salad Choppers today to chop my salad and it TASTED way more amazing than it usually does. Like ridiculously amazing. Of course that means I would have to share my recipe, but fair warning, it just may not taste as amazing without these salad choppers. Ha! Just kidding, it will be still be good, it is one of my favorites. Even before salad choppers came into my life! 

First step is to make turkey taco meat.  I make this in batches and store it in the freezer for quick weeknight meals or lunches. Really, in my eyes, if I can double something when I cook it and freeze it, you can bet your ass I am going to do it.  That saves me time later on and I like to save time! I work smart, not hard...sometimes. 

What you need (makes about 8 servings): 
2 lb 93/7 Ground Turkey
2 tbsp of Southwest Seasoning (see below) 
1/4-1/3 cup of diced tomatoes w/ peppers (rotel) 
3/4 cup water

Instructions: 
1. Cook the meat until no longer pink (be sure to chop it up or crumble). 
2. Drain, although w/ the lean I buy there is never much to drain
3. Add in water, rotel & seasoning, mix well.
4. Let it simmer until water is gone. Usually about 10 minutes. 

Southwest Seasoning
2 tbsp chili powder
4 tsp ground cumin
2 tsp coriander
1 tsp onion powder
1 tsp garlic powder
1 tsp dried oregano
1 tsp paprika
2 tsp sea salt
Mix all the seasonings together and put in a sealed container, it should make enough to have some left for other recipes! It is really great on anything, I use it in my burgers too! 

Oh wait...we are talking salad recipe here, right? Guess you need that too...I almost forgot! 

Here is how I assemble my salad! 
2 cups butter lettuce (the bag kind because I am lazy like that) 
3/4 cup turkey taco meat
1/3 cup avocado & cheese (half & half) 
1/4 cup salsa

Put ingredients together and ENJOY!